Is OREO Cookies Sandwich Chocolate Party Size - 25.5 Oz Low FODMAP?
Description
Chocolate sandwich cookies deliver rich cocoa flavor with a crisp bite and smooth sweet filling; party-size packaging supplies a large quantity suitable for gatherings. Common reviewer themes note convenience for events, popularity with children, suitability for dunking in beverages, and occasional remarks about package freshness and value in bulk purchases.
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Description
Chocolate sandwich cookies deliver rich cocoa flavor with a crisp bite and smooth sweet filling; party-size packaging supplies a large quantity suitable for gatherings. Common reviewer themes note convenience for events, popularity with children, suitability for dunking in beverages, and occasional remarks about package freshness and value in bulk purchases.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.