Is Oreo Double Stuf Gluten Free Chocolate Sandwich Cookies Low FODMAP?
Description
People seem to really love Oreo Double Stuf Gluten Free Chocolate Sandwich Cookies! They say the cookies taste great and are fresh. Some people say they can't tell the difference between these cookies and regular Oreos. As a nutritionist, I think these cookies are a great choice for people who are looking for an occasional gluten free dessert. The cocoa in this product is 100% sustainably sourced, and the cookies are made with a blend of gluten free flour. This product is also filled with 2x the amount of creme, which makes it a great choice for people who want a little extra sweetness in their lives.
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Description
People seem to really love Oreo Double Stuf Gluten Free Chocolate Sandwich Cookies! They say the cookies taste great and are fresh. Some people say they can't tell the difference between these cookies and regular Oreos. As a nutritionist, I think these cookies are a great choice for people who are looking for an occasional gluten free dessert. The cocoa in this product is 100% sustainably sourced, and the cookies are made with a blend of gluten free flour. This product is also filled with 2x the amount of creme, which makes it a great choice for people who want a little extra sweetness in their lives.
Ingredients
Sugar, Palm Oil, White Rice Flour, Tapioca Starch, Canola Oil, Whole Oat Flour, Cornstarch, Cocoa (processed With Alkali), Invert Sugar, Soy Lecithin, Baking Soda, Salt, Xanthan Gum, Chocolate, Artificial Flavor. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Amazing
I tried these because I might have to go gluten free and they were very good. I had the original ones before when I could have gluten and these taste so much better than the original. I’m glad they’re better / similar because I thought I would have to give up so much things.
Orego cookies
My favorite cookie was so good and delicious
Delicious!!
I love Oreos, and these, to me, taste pretty much the same, so I love them, too. Also, they have “gluten free” printed on the cookie, which I think is cute
Best snack
You can hardly beat an oreo! I love them and always have them in my pantry
My favorite cookies!
I love these cookies. My husband (who is not GF) says they are slightly crunchier, but that they taste exactly like the original double stuffed. I love them. Of course, I wish they were cheaper, but that's what we have to deal with.