No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Oreo Double Stuff Sour Patch Cookies 131g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Wheat Flour, Sugar, Vegetable Oil, Cornstarch, Fructose Syrup, Food Acids (334, 330, 296), Flavours, Emulsifier (Soy Lecithin), Salt, Raising Agents (500, 503), Colours (141, 100), Antioxidant (319), Minerals (Iron, Zinc), Vitamins (Riboflavin, Thiamin, Folate). Lime flavoured sandwich cookies with lime flavoured creme (45%).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oreo Double Stuff Sour Patch Cookies 131g is available at 1 retailer

Woolworths

About this product

Cookie · Piece

Flavor
CitrusSweetTart
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Oreo Double Stuff Sour Patch Cookies 131g | Spoonful