Is Oreo® Thins Original Chocolate Sandwich Cookies - 10.1oz Low FODMAP?
Description
OREO Thins Original Chocolate Sandwich Cookies 101oz are thin and crispy chocolate sandwich cookies made with original OREO creme. These cookies are great for sharing and can be dunked in milk for a delicious treat. They are perfect for traveling and are made with sustainably sourced cocoa, in partnership with Cocoa Life. Unfortunately, there is no information available about what people say about the product.
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Why it's not low FODMAP
- high fructose corn syrup
- chocolate
- wheat flour
- unbleached enriched flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
OREO Thins Original Chocolate Sandwich Cookies 101oz are thin and crispy chocolate sandwich cookies made with original OREO creme. These cookies are great for sharing and can be dunked in milk for a delicious treat. They are perfect for traveling and are made with sustainably sourced cocoa, in partnership with Cocoa Life. Unfortunately, there is no information available about what people say about the product.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Salt, Soy Lecithin, Baking Soda, Chocolate, Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Oreo® Thins Original Chocolate Sandwich Cookies - 10.1oz is available at 16 retailers
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