Is Oreo Ice Cream with Oreo Cookie Pieces 425ml Low FODMAP?

Ingredients

Reconstituted Skimmed Milk Concentrate, Crushed Chocolate Flavour Cookies (9.5%) (Wheat Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder, Glucose-Fructose Syrup, Wheat Starch, Raising Agents (Ammonium, Potassium and Sodium Carbonates), Palm Oil, Salt, Emulsifier (Soya Lecithin), Acidity Regulator (Sodium Hydroxide), Flavourings), Glucose Syrup, Coconut Oil, Sugar, Skimmed Milk Concentrate, Mini Chocolate Flavour Cookies (5%) (Wheat Flour, Sugar, Palm Oil, Fat Reduced Cocoa Powder, Glucose Syrup, Salt, Raising Agent (Sodium Hydrogen Carbonate), Flavouring, Acidity Regulators (Sodium Hydroxide, Ammonium Hydroxide)), Whey Powder (from Milk), Emulsifier (E471), Stabilisers (E410, E412), Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Oreo Ice Cream with Oreo Cookie Pieces 425ml is available at 1 retailer

About this product

Ice Cream · Frozen