Is Orgain Creatine Lean Muscle Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chromium (from Chromax® Chromium Picolinate) 200mcg; Creatine Monohydrate 5g; Metabolism Blend (Organic Apple Cider Vinegar Powder, Organic Lemon Juice Powder [Citrus Limon], Organic Green Tea Extract [Camellia Sinensis, Leaf], Chromax® Chromium Picolinate) 32mg
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Supplement · Powder