No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Orgain Kids Protein Nutritional Shake, Organic, Chocolate Flavored Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Chocolate flavor is often described as kid-friendly and pleasantly sweet; texture is smooth and creamy, with occasional reports of mild thickness or slight separation after sitting. Common uses include quick snacks, lunchbox additions, after-school drinks, and travel; reviewers note broad taste acceptance, convenience, and occasional texture variability among caregivers reported.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Filtered Water, Orgain Organic Protein Blend: (Grass Fed Milk Protein Concentrate (Organic), Whey Protein Concentrate [Organic]), Rice Dextrin (Organic), Cane Sugar (Organic), High Oleic Sunflower Oil (Organic), Brown Rice Syrup (Organic), Inulin (Organic), Alkalized Cocoa Powder (Organic), Natural Flavors (Organic), Sunflower Lecithin (Organic), Tricalcium Phosphate, Disodium Phosphate, Magnesium Phosphate, Potassium Chloride, Natural Flavor, Orgain Vitamin & Mineral Blend: (Sodium Ascorbate, Zinc Gluconate, D-Alpha Tocopheryl Acetate, Manganese Sulfate, Niacinamide, Beta Carotene, Potassium Iodide, Calcium-D-Pantothenate, Biotin, Chromium Chloride, Copper Gluconate, Ergocalciferol, Sodium Molybdate, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Sodium Selenate, Methylcobalamin), Sea Salt, Gellan Gum, Locust Bean Gum (Organic), Orgain Organic Fruit & Vegetable Blend: (Apple Fiber (Organic), Acai (Organic), Beet (Organic), Kale (Organic), Raspberry (Organic), Spinach (Organic), Tomato (Organic), Banana (Organic), Blueberry (Organic), Carrot [Organic]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →

Similar Products

ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE

Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)

Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)

Fairlife Nutrition Plan Chocolate Protein Shakes

MadeGood Organic Granola Bars Gluten Free Chocolate Chip -- 6 Bars

Where to buy

Orgain Kids Protein Nutritional Shake, Organic, Chocolate Flavored is available at 2 retailers

Central MarketAmazon

About this product

Beverage · Bottle

Flavor
Chocolatey
Texture
Creamy
Commonly used for
BreakfastDrinkingSnackingOn The Go
Low FODMAP? Orgain Kids Protein Nutritional Shake, Organic, Chocolate Flavored | Spoonful