Is Orgain Organic Protein 50 Superfoods Protein Powder Vanilla Bean Flavored Low FODMAP?

Ingredients

Orgain Organic Protein Blend™ (pea Protein*, Brown Rice Protein*, Chia Seed*), Orgain Organic Creamer Base™ (acacia*, High Oleic Sunflower Oil*, Rice Dextrin*, Sunflower Lecithin*, Rosemary Extract*), Erythritol*, Natural Flavors*, Orgain Organic 50 Superfoods Blend™ [millet*, Amaranth*, Buckwheat*, Quinoa*, Chia*, Kale Powder*, Apple Pulp*, Cinnamon*, Organic Sprouts Blend (amaranth Sprout*, Quinoa Sprout*, Millet Sprout*, Buckwheat Sprout*, Garbanzo Bean Sprout*, Lentil Sprout*, Adzuki Sprout*, Flax Sprout*, Sunflower Sprout*, Pumpkin Sprout*, Chia Sprout*, Sesame Sprout*), Organic Super Veggies, Super Berries, Super Grasses & Super Foods Blend (acai*, Cranberry*, Wheat Grass*, Barley Grass*, Oat Grass*, Banana*, Mango*, Beet*, Carrot*, Spinach*, Broccoli*, Tomato*, Kale*, Cabbage*, Parsley Leaf*, Brussels Sprout*, Green Bell Pepper*, Cucumber*, Celery*, Garlic*, Ginger Root*, Green Onion*, Cauliflower*, Asparagus*, Pineapple*, Turmeric*, Strawberry*, Tart Cherry*, Blackberry*, Blueberry*, Raspberry*)], Acacia*, Reb A (stevia Extract)*, Sea Salt, Guar Gum*, Xanthan Gum, Natural Flavor, Organic Food Based Vitamin C (amla Fruit Extract*), Organic Food Based B Vitamin Blend (guava*, Holy Basil*, Lemon Extract*). *certified Organic Ingredients. Contains Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products