Is Orgain Organic Protein Bar, S'mores, 10g Protein, Single Count Low FODMAP?
Description
Sweet s'mores flavor combines chocolate and toasted-marshmallow notes with subtle graham undertones. Texture is dense and chewy with occasional grittiness noted by reviewers. Commonly eaten as a portable snack, travel or lunchbox item, reviewers praise convenience while opinions vary on sweetness and mouthfeel, with some calling it slightly artificial-tasting overall.
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Why it's a maybe for low FODMAP
- natural flavors
- organic erythritol
- organic almonds
- organic chocolate chunks
- +1 more
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet s'mores flavor combines chocolate and toasted-marshmallow notes with subtle graham undertones. Texture is dense and chewy with occasional grittiness noted by reviewers. Commonly eaten as a portable snack, travel or lunchbox item, reviewers praise convenience while opinions vary on sweetness and mouthfeel, with some calling it slightly artificial-tasting overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Orgain Organic Protein Blend (Organic Brown Rice Protein, Organic Protein Crisps (Organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds), Organic Tapioca Syrup, Organic Tapioca Fiber, Organic Almonds, Organic Chocolate Chunks (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Erythritol, Organic Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Sunflower Lecithin
Check Orgain Organic Protein Bar, S'mores, 10g Protein, Single Count against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Orgain Organic Protein Bar, S'mores, 10g Protein, Single Count is available at 2 retailers
About this product
Protein Bar · Bar