Is Orgain Organic Protein Bar, S'mores, 10g Protein, Single Count Low FODMAP?
Description
Sweet s'mores flavor combines chocolate and toasted-marshmallow notes with subtle graham undertones. Texture is dense and chewy with occasional grittiness noted by reviewers. Commonly eaten as a portable snack, travel or lunchbox item, reviewers praise convenience while opinions vary on sweetness and mouthfeel, with some calling it slightly artificial-tasting overall.
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Description
Sweet s'mores flavor combines chocolate and toasted-marshmallow notes with subtle graham undertones. Texture is dense and chewy with occasional grittiness noted by reviewers. Commonly eaten as a portable snack, travel or lunchbox item, reviewers praise convenience while opinions vary on sweetness and mouthfeel, with some calling it slightly artificial-tasting overall.
Ingredients
Orgain Organic Protein Blend (Organic Brown Rice Protein, Organic Protein Crisps (Organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds), Organic Tapioca Syrup, Organic Tapioca Fiber, Organic Almonds, Organic Chocolate Chunks (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Erythritol, Organic Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Sunflower Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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