Is ORGANIC AND UNSWEETENED SPICY KETCHUP, ORGANIC AND UNSWEETENED SPICY Low FODMAP?

Description
Organic and unsweetened spicy ketchup offers a unique twist on the classic condiment. Made with organic ingredients, this ketchup is not only flavorful but also keto and paleo-friendly. Its spicy flavor adds an extra kick to any dish, making it a versatile option for those who enjoy a little heat. Additionally, this ketchup is Whole 30 approved, aligning with dietary restrictions. With its organic and unsweetened formulation, this spicy ketchup caters to health-conscious individuals seeking a bold and flavorful alternative. Unfortunately, no specific information is available regarding what people say about this product.

Description
Organic and unsweetened spicy ketchup offers a unique twist on the classic condiment. Made with organic ingredients, this ketchup is not only flavorful but also keto and paleo-friendly. Its spicy flavor adds an extra kick to any dish, making it a versatile option for those who enjoy a little heat. Additionally, this ketchup is Whole 30 approved, aligning with dietary restrictions. With its organic and unsweetened formulation, this spicy ketchup caters to health-conscious individuals seeking a bold and flavorful alternative. Unfortunately, no specific information is available regarding what people say about this product.
Ingredients
INGREDIENTS: ORGANIC TOMATO CONCENTRATE, ORGANIC BALSAMIC VINEGAR (ORGANIC WHITE WINE VINEGAR, ORGANIC GRAPE MUST), LESS THAN 2% OF SALT, ORGANIC JALAPENO POWDER, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER,
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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