Is Organic Basil Tomato Bliss Pasta Sauce Low FODMAP?
Description
This sauce delivers a bright, herb-accented savory profile with a balanced sweetness and mild acidity. Texture is smooth with modest chunks, easy to spread or toss. Common uses include tossed pasta, baked dishes, pizza base, and dipping. Reviewers note consistent flavor, convenient pourability, and occasional variation in thickness between batches.
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Description
This sauce delivers a bright, herb-accented savory profile with a balanced sweetness and mild acidity. Texture is smooth with modest chunks, easy to spread or toss. Common uses include tossed pasta, baked dishes, pizza base, and dipping. Reviewers note consistent flavor, convenient pourability, and occasional variation in thickness between batches.
Ingredients
Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Citric Acid), Water, Organic Tomato Paste, Organic Onions, Organic Sunflower Oil, Sea Salt, Organic Basil, Citric Acid, Organic Dried Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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