No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic BBQ Cloud Puffs Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Description

Light, airy puffs offer smoky barbecue flavor with mild sweetness and tang, presenting a delicate, crisp texture that fractures easily. Commonly enjoyed as a standalone snack, party bowl component, or crunchy topping for salads, soups, and lunchboxes; reviewers often note consistent seasoning and an immediately dissolving mouthfeel and easy sharing.

Ingredients

Organic Cornmeal, Organic Brown Rice Flour, Organic Sprouted White Quinoa Flour, Organic Sprouted Brown Rice Flour, Organic High Oleic Sunflower Oil, Bbq Seasoning (Organic Maltodextrin, , Organic Raw Cane Sugar, Sea Salt, Organic Dextrose, Organic Molasses Powder (Organic Molasses, Organic Maltodextrin), Organic Onion Powder, Organic Spices, Natural Extractives Of Paprika, Organic Tomato Powder, Organic Garlic Powder, Organic Paprika, Yeast Extract, Natural Smoke Flavour, Organic Ground Mustard)

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic BBQ Cloud Puffs is available at 4 retailers

LoblawsSpud CaReal Canadian SuperstoreZehrs

About this product

Snack · Granule

Flavor
SavorySmokySweetSalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go