Is Organic Brown Rice Cakes, Salt Free Low FODMAP?
Description
Light, airy discs offer a mild, neutral flavor and crisp, crunchy texture that softens slightly under spreads. Commonly used as a base for toppings or a low-effort snack, reviewers praise versatility and crunch while occasionally noting breakage, inconsistency between batches, or occasional stale pieces on arrival and simple storage concerns.
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Description
Light, airy discs offer a mild, neutral flavor and crisp, crunchy texture that softens slightly under spreads. Commonly used as a base for toppings or a low-effort snack, reviewers praise versatility and crunch while occasionally noting breakage, inconsistency between batches, or occasional stale pieces on arrival and simple storage concerns.
Ingredients
Organic Whole Grain Brown Rice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.