This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Chickpea Gluten Free Macaroni Product Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Offers a mild, slightly nutty flavor with a firm, al dente bite and subtly grainy mouthfeel; holds sauces well for baked dishes, pastas, and cold salads. Reviewers note consistent cooking and good sauce adhesion, while some mention longer cooking times and occasional breakage during packaging, handling, or shipping in transit.

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Ingredients

Organic Chick Pea Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Organic Chickpea Gluten Free Macaroni Product is available at 1 retailer

Whole Foods

About this product

Pasta · Dried

Flavor
NuttyEarthy
Texture
ChewyDense
Commonly used for
CookingMeal PrepSide Dish
Low FODMAP? Organic Chickpea Gluten Free Macaroni Product | Spoonful