Is ORGANIC CHOCOLATE CHIP CHEWY GRANOLA BAR, CHOCOLATE CHIP Low FODMAP?
Description
This chewy snack bar delivers a pronounced chocolate taste and a soft, dense texture that yields a slightly sticky bite. Shoppers commonly use it as an on-the-go snack, lunchbox item, or quick treat; reviews frequently note consistent chewiness, dependable portioning, and satisfying chocolate balance across many purchases in various contexts.
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Description
This chewy snack bar delivers a pronounced chocolate taste and a soft, dense texture that yields a slightly sticky bite. Shoppers commonly use it as an on-the-go snack, lunchbox item, or quick treat; reviews frequently note consistent chewiness, dependable portioning, and satisfying chocolate balance across many purchases in various contexts.
Ingredients
GRANOLA* (WHOLE GRAIN OATS*, TAPIOCA SYRUP*, CANE SUGAR*, SUNFLOWER OIL*, SEA SALT, BAKING SODA, VANILLA EXTRACT*), TAPIOCA SYRUP*, SEMI-SWEET CHOCOLATE CHIPS* (CANE SUGAR*, CHOCOLATE*, COCOA BUTTER*, VANILLA EXTRACT*), RICE CRISP* (RICE*, CANE SUGAR*, SEA SALT, BROWN RICE SYRUP*), RICE FLOUR*, WHOLE OAT FLOUR*, SUNFLOWER OIL*, RICE EXTRACT*, SEA SALT, NATURAL FLAVOR. *ORGANIC
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.