Is Organic Coconut Milk - 13.5oz - Good & Gather™ Low FODMAP?
Description
Organic Coconut Milk 135oz Good Gather is a high-quality product sourced from coconut farms in Ben Tre, Vietnam. These farms are known for their dedication to growing and nurturing rivers, ensuring the best coconuts are picked for the milk. The coconut milk offers a rich flavor and creamy texture, which has received positive feedback from reviewers. Many appreciate its thickness, making it ideal for vegan desserts. However, some reviewers have noted that it is not as thick as other coconut milk brands. Overall, this organic coconut milk provides a delightful taste and texture for various culinary uses.
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Description
Organic Coconut Milk 135oz Good Gather is a high-quality product sourced from coconut farms in Ben Tre, Vietnam. These farms are known for their dedication to growing and nurturing rivers, ensuring the best coconuts are picked for the milk. The coconut milk offers a rich flavor and creamy texture, which has received positive feedback from reviewers. Many appreciate its thickness, making it ideal for vegan desserts. However, some reviewers have noted that it is not as thick as other coconut milk brands. Overall, this organic coconut milk provides a delightful taste and texture for various culinary uses.
Ingredients
Organic Coconut Milk, Water, Organic Guar Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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