Is ORGANIC CRANBERRY JUICE COCKTAIL, CRANBERRY Low FODMAP?

Description
Distinct tartness with underlying sweetness and a clean finish; smooth, mildly viscous mouthfeel. Commonly used as a mixer for cocktails, spritzers, and mocktails, added to smoothies, glazes, and baked goods. Reviewers commonly praise bright flavor and versatility but report occasional variability in sweetness and consistency between batches and shipment concerns.

Description
Distinct tartness with underlying sweetness and a clean finish; smooth, mildly viscous mouthfeel. Commonly used as a mixer for cocktails, spritzers, and mocktails, added to smoothies, glazes, and baked goods. Reviewers commonly praise bright flavor and versatility but report occasional variability in sweetness and consistency between batches and shipment concerns.
Ingredients
FILTERED WATER, ORGANIC CRANBERRY JUICE, ORGANIC SUGAR, ASCORBIC ACID (VITAMIN C).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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