Is Trader Joe's Organic Creamy Tomato Sauce Low FODMAP?
Description
Smooth, velvety soup with a tangy, slightly sweet flavor and steady creamy mouthfeel. Frequently warmed and served as a starter, paired with sandwiches, or used for dipping bread. Reviewers often cite consistent texture, easy reheating, and convenient packaging, while opinions differ on seasoning strength and portion size across purchase batches.
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Description
Smooth, velvety soup with a tangy, slightly sweet flavor and steady creamy mouthfeel. Frequently warmed and served as a starter, paired with sandwiches, or used for dipping bread. Reviewers often cite consistent texture, easy reheating, and convenient packaging, while opinions differ on seasoning strength and portion size across purchase batches.
Ingredients
Organic Reduced Fat Milk, Water, Organic Tomato Paste, Organic Cane Sugar, Sea Salt, Sodium Citrate, Organic Rice Flour, Organic Cheese Flavor (organic Cheddar Cheese (organic Pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Sodium Citrate, Xanthan Gum), Organic Garlic Powder, Organic Onion Powder. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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