Is Organic Deep Dark Sea Salt Chocolate Bar Low FODMAP?
Description
Rich, intense cocoa flavors with a subtle saline accent; bitterness balances restrained sweetness. Smooth, glossy bars offer a crisp snap and clean melt, with occasional fine crystal texture. Commonly eaten as an after‑dinner treat, paired with coffee or wine, used for baking or gifting. Reviewers note flavor intensity and snap.
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Description
Rich, intense cocoa flavors with a subtle saline accent; bitterness balances restrained sweetness. Smooth, glossy bars offer a crisp snap and clean melt, with occasional fine crystal texture. Commonly eaten as an after‑dinner treat, paired with coffee or wine, used for baking or gifting. Reviewers note flavor intensity and snap.
Ingredients
Cacao Beans, Raw Cane Sugar, Cocoa Butter, Fleur De Sel Salt/sthash,pr6wa3er,dpuf - Cocoa: 70% Minimum Organic 99,5% Fair Trade Certified 100%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.