Is Organic Dill Relish, 10 fl oz Low FODMAP?
Description
Bright herbaceous relish with a crisp, slightly chunky texture and a tangy vinegary finish. Commonly also used to brighten sandwiches, burgers, hot dogs, potato and tuna salads, or as a condiment and dip accent. Reviewers often note noticeable freshness, balanced acidity, and satisfying crunch, though some mention variable chunk size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic dehydrated onions
- natural flavors
- organic dehydrated red bell peppers
- organic celery seed
organic dehydrated onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bright herbaceous relish with a crisp, slightly chunky texture and a tangy vinegary finish. Commonly also used to brighten sandwiches, burgers, hot dogs, potato and tuna salads, or as a condiment and dip accent. Reviewers often note noticeable freshness, balanced acidity, and satisfying crunch, though some mention variable chunk size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Cured Cucumbers, Water, Organic Distilled White Vinegar, Salt, Calcium Chloride, Organic Spices (Organic Mustard, Organic Celery Seed), Xanthan Gum, Organic Dehydrated Onions, Organic Dehydrated Red Bell Peppers, Natural Flavors, Organic Turmeric Extract (Color)
Check Organic Dill Relish, 10 fl oz against your own diets in the app.
Take it with you
Scan to open Organic Dill Relish, 10 fl oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE
Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz
Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)
Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)
EnviroKidz Organic Peanut Butter Panda Puffs Cereal
Where to buy
Organic Dill Relish, 10 fl oz is available at 1 retailer
About this product
Condiment · Bottle