Is ORGANIC, FAIR TRADE CACAO POWDER Low FODMAP?
Description
Intense, bittersweet chocolate notes with earthy undertones; the fine, slightly tactile powder can clump but disperses when whisked or blended. Commonly used in baking, hot beverages, smoothies and dessert sauces. Reviewers often cite robust flavor, consistent quality and good value, while occasional comments note packaging or freshness variations, though infrequent.
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Description
Intense, bittersweet chocolate notes with earthy undertones; the fine, slightly tactile powder can clump but disperses when whisked or blended. Commonly used in baking, hot beverages, smoothies and dessert sauces. Reviewers often cite robust flavor, consistent quality and good value, while occasional comments note packaging or freshness variations, though infrequent.
Ingredients
ORGANIC CACAO POWDER: FAIRTRADE CERTIFIED AND SOURCED FROM FAIRTRADE PRODUCERS. TOTAL 100%.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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