Is ORGANIC FINE GRANULATED CANE SUGAR Low FODMAP?

Description
Fine, crystalline granules deliver a clean, straightforward sweet flavor that dissolves quickly. Texture is smooth and free-flowing, suitable for baking, coffee, tea, sauces, and sprinkling. Common user feedback notes consistent granule size, reliable dissolution, minimal clumping, and suitability as a versatile everyday sweetener in recipes and beverages and home use.

Description
Fine, crystalline granules deliver a clean, straightforward sweet flavor that dissolves quickly. Texture is smooth and free-flowing, suitable for baking, coffee, tea, sauces, and sprinkling. Common user feedback notes consistent granule size, reliable dissolution, minimal clumping, and suitability as a versatile everyday sweetener in recipes and beverages and home use.
Ingredients
ORGANIC CANE SUGAR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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