Is Organic Fresh Baby Food - Wild Rumpus Avocado Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- banana
- avocado
- organic - pineapple
banana
Dietitian noteThe FODMAP content of a banana depends on its state. Unripe bananas are low FODMAP at normal serving sizes, while ripe bananas are high FODMAP. This is because the fructan content of a banana increases when it is stored and ripened in cold temperatures.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- plantain
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic - Pineapple, Banana, Avocado, Spearmint
Check Organic Fresh Baby Food - Wild Rumpus Avocado against your own diets in the app.
Take it with you
Scan to open Organic Fresh Baby Food - Wild Rumpus Avocado in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Food For Life Ezekiel 4:9 Organic Frozen Sprouted Whole Grain Sesame Bread - 24oz
Food For Life Ezekiel 4:9 Organic Frozen Sprouted Whole Grain English Muffins - 16oz/6ct
Food For Life Organic Ezekiel 4:9 Cinnamon Raisin Sprouted Grain Bread, 24 oz
Seeds Of Change Certified Organic Brown Basmati Rice, Organic Food, 8.5 Oz Pouch. Ready In 90 Seconds!
Ancient Harvest Food Merchants Brand Polenta Organic Traditional Italian Wrapper - 18 Oz
Where to buy
Organic Fresh Baby Food - Wild Rumpus Avocado is available at 1 retailer
About this product
Fruit · Pouch