Is ORGANIC GARLIC MASHED POTATOES Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC POTATOES, ORGANIC WHIPPING CREAM (PASTEURIZED ORGANIC CREAM), ORGANIC UNSALTED BUTTER (ORGANIC CREAM), WATER, ORGANIC GARLIC, ORGANIC CULTURED DEXTROSE (ADDED FOR FRESHNESS), KOSHER SALT, ORGANIC GARLIC POWDER, ORGANIC WHITE PEPPER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz
ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE
Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)
Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)
Ore-Ida Extra Crispy Fast Food Fries, French Fried Frozen Potatoes, 26 oz Bag
About this product
Vegetable · Pouch