Is Organic Great Value Garlic Powder Low FODMAP?

Description
Fine, dry powder with a pronounced savory, pungent flavor and smooth, dustlike texture; commonly used to season meats, vegetables, sauces, dressings and rubs. Reviewers commonly note reliable potency and convenience of shaker packaging, reporting good value, consistent grind and occasional clumping during storage with straightforward measurement for consistent seasoning results.

Description
Fine, dry powder with a pronounced savory, pungent flavor and smooth, dustlike texture; commonly used to season meats, vegetables, sauces, dressings and rubs. Reviewers commonly note reliable potency and convenience of shaker packaging, reporting good value, consistent grind and occasional clumping during storage with straightforward measurement for consistent seasoning results.
Ingredients
Organic Garlic.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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