Is Organic Harvest Foods Arizona Peppers Organic Sauce Jalapeno Pepper -- 5 fl oz Low FODMAP?
Description
Vibrant jalapeño heat with a tangy, fresh pepper flavor and smooth, moderately thick pourable texture. Commonly used to spice tacos, sandwiches, eggs, dips, marinades, and soups. Reviewers often note consistent heat level, bright flavor, and versatility; some mention occasional variability in spiciness between batches and convenient bottle for everyday use.
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Description
Vibrant jalapeño heat with a tangy, fresh pepper flavor and smooth, moderately thick pourable texture. Commonly used to spice tacos, sandwiches, eggs, dips, marinades, and soups. Reviewers often note consistent heat level, bright flavor, and versatility; some mention occasional variability in spiciness between batches and convenient bottle for everyday use.
Ingredients
Organic Red Ripened Jalapeno Peppers, Organic Vinegar, Sea Salt, Organic Apple Cider Vinegar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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