This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Harvest Foods Arizona Peppers Organic Sauce Jalapeno Pepper -- 5 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Vibrant jalapeño heat with a tangy, fresh pepper flavor and smooth, moderately thick pourable texture. Commonly used to spice tacos, sandwiches, eggs, dips, marinades, and soups. Reviewers often note consistent heat level, bright flavor, and versatility; some mention occasional variability in spiciness between batches and convenient bottle for everyday use.

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Ingredients

Organic Red Ripened Jalapeno Peppers, Organic Vinegar, Sea Salt, Organic Apple Cider Vinegar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Organic Harvest Foods Arizona Peppers Organic Sauce Jalapeno Pepper -- 5 fl oz is available at 3 retailers

Whole FoodsVitacostAmazon

About this product

Sauce · Bottle

Flavor
SpicySavory
Texture
Thin
Commonly used for
DippingCookingGarnishing
Low FODMAP? Organic Harvest Foods Arizona Peppers Organic Sauce Jalapeno Pepper -- 5 fl oz | Spoonful