Is Organic Hershey's Special Dark Low FODMAP?
Description
Dark chocolate bar with a moderately intense, slightly bitter flavor and a smooth, sometimes slightly waxy texture. Commonly used for snacking, melting into desserts, baking, or pairing with coffee. Customer reviews note approachable bitterness, occasional graininess or waxiness, consistent availability, and variable snap and mouthfeel observations reported across price points.
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Description
Dark chocolate bar with a moderately intense, slightly bitter flavor and a smooth, sometimes slightly waxy texture. Commonly used for snacking, melting into desserts, baking, or pairing with coffee. Customer reviews note approachable bitterness, occasional graininess or waxiness, consistent availability, and variable snap and mouthfeel observations reported across price points.
Ingredients
Organic Chocolate, Organic Sugar, Organic Cocoa Butter, Organic Vanilla Extract, Organic Milk. Contains Milk. May Contain Traces Of Peanuts, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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