No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Honey BBQ Sauce - 19oz - Good & Gather™ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Customers commonly describe a balanced sweet-smoky flavor and a thick, glossy texture that clings to grilled meats. Frequently used as a glaze, sandwich spread, or dipping sauce, it performs well for ribs, chicken, burgers, and pulled pork. Reviews note consistent texture, easy pouring, and versatile everyday use and reliable results.

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Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Distilled Vinegar, Organic Cane Sugar, Organic Honey, Organic Molasses, Salt, Organic Corn Starch, Organic Garlic Powder, Natural Smoke Flavor, Xanthan Gum, Organic Spices, Organic Mustard Flour, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Honey BBQ Sauce - 19oz - Good & Gather™ is available at 1 retailer

Target

About this product

Sauce · Bottle, Liquid

Flavor
SweetSmokyTangySavory
Texture
ThickSmooth
Commonly used for
GrillingDippingMarinadingTopping
Low FODMAP? Organic Honey BBQ Sauce - 19oz - Good & Gather™ | Spoonful