Is Organic Honey BBQ Sauce - 19oz - Good & Gather™ Low FODMAP?

Description
Customers commonly describe a balanced sweet-smoky flavor and a thick, glossy texture that clings to grilled meats. Frequently used as a glaze, sandwich spread, or dipping sauce, it performs well for ribs, chicken, burgers, and pulled pork. Reviews note consistent texture, easy pouring, and versatile everyday use and reliable results.

Description
Customers commonly describe a balanced sweet-smoky flavor and a thick, glossy texture that clings to grilled meats. Frequently used as a glaze, sandwich spread, or dipping sauce, it performs well for ribs, chicken, burgers, and pulled pork. Reviews note consistent texture, easy pouring, and versatile everyday use and reliable results.
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Distilled Vinegar, Organic Cane Sugar, Organic Honey, Organic Molasses, Salt, Organic Corn Starch, Organic Garlic Powder, Natural Smoke Flavor, Xanthan Gum, Organic Spices, Organic Mustard Flour, Natural Flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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