Is Organic Hot Cereal, Steel-Cut Oats, 30 oz Gluten Free?

Description
This hot cereal delivers a nutty, toasted flavor and a notably chewy, coarse texture. Commonly enjoyed as a warm porridge topped with sweet or savory toppings, it's also used as a baking base or savory grain. Customer reviews frequently note hearty texture, consistent flavor, longer cook times, and good value.

Description
This hot cereal delivers a nutty, toasted flavor and a notably chewy, coarse texture. Commonly enjoyed as a warm porridge topped with sweet or savory toppings, it's also used as a baking base or savory grain. Customer reviews frequently note hearty texture, consistent flavor, longer cook times, and good value.
Ingredients
Organic Steel Cut Oats
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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