Is Organic Jalapeno Cloud Puffs Low FODMAP?
Description
Light, airy puffs deliver a crisp, melt-in-the-mouth crunch with a noticeable peppery heat and savory tang; commonly eaten straight from the bag, paired with dips, used on party platters, or scattered over salads. Customer reviews note satisfying texture and flavor consistency, with occasional comments about uneven seasoning and package size.
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Description
Light, airy puffs deliver a crisp, melt-in-the-mouth crunch with a noticeable peppery heat and savory tang; commonly eaten straight from the bag, paired with dips, used on party platters, or scattered over salads. Customer reviews note satisfying texture and flavor consistency, with occasional comments about uneven seasoning and package size.
Ingredients
Organic Cornmeal, Organic Brown Rice Flour, Organic Sprouted White Quinoa Flour, Organic Sprouted Brown Rice Flour, Organic High Oleic Sunflower Oil, Jalapeno Seasoning (Organic Tapioca Maltodextrin , Organic Cane Sugar, Sea Salt, Organic Jalapeno Pepper Powder , Organic Onion Powder, Organic Green Bell Pepper Powder, Organic Garlic Powder, Citric Acid , Organic Dehydrated Parsley, Organic Yeast Extract, Organic Spice)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
jalapeño cloud puffs
i love these! like jalapeño cheezies but no milk!
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