Is Organic Jasmine Rice - 8.8oz - Good & Gather™ Low FODMAP?
Description
Fragrant, subtly floral aroma with a soft, slightly sticky texture when cooked; grains become tender and fluffy, suitable for steaming, stir-fries, pilafs, and side dishes. Reviewers commonly note reliable aroma and consistent cook results, ease of preparation, and appropriate single-serve packaging, with occasional comments about portion size for meal prepping.
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Description
Fragrant, subtly floral aroma with a soft, slightly sticky texture when cooked; grains become tender and fluffy, suitable for steaming, stir-fries, pilafs, and side dishes. Reviewers commonly note reliable aroma and consistent cook results, ease of preparation, and appropriate single-serve packaging, with occasional comments about portion size for meal prepping.
Ingredients
Cooked Organic Jasmine Rice (Water, Organic Jasmine Rice), Organic Sunflower Oil, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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