Is Organic Jelly Bean, Assorted Fruit Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic black currant concentrate
- organic apple juice concentrate
- organic peach juice concentrate
- organic cherry juice concentrate
- organic pear juice concentrate
- organic apple concentrate
- pear
- peach
- organic orange juice concentrate
- organic pumpkin concentrate
- natural flavours
- +1 more
organic black currant concentrate
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC SUGAR, ORGANIC GLUCOSE SYRUP, CITRUS PECTIN, CITRIC ACID, NATURAL FLAVOURS, SODIUM CITRATE, ORGANIC FLAVOURS (CHERRY, PEACH, BLUEBERRY, PEAR), ORGANIC APPLE CONCENTRATE, ORGANIC CARAMEL, POTASSIUM CITRATE, SHELLAC, ORGANIC CARROT CONCENTRATE, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC PUMPKIN CONCENTRATE, ORGANIC STRAWBERRY JUICE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC CHERRY JUICE CONCENTRATE, ORGANIC BEESWAX, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC RADISH CONCENTRATE, ORGANIC RED RASPBERRY PUREE, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC PEACH JUICE CONCENTRATE, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC CARNAUBA WAX, ORGANIC ANNATTO EXTRACT, ORGANIC BLACK CURRANT CONCENTRATE.
Check Organic Jelly Bean, Assorted Fruit against your own diets in the app.
Take it with you
Scan to open Organic Jelly Bean, Assorted Fruit in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces
ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE
Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz
Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)
Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)
Where to buy
Organic Jelly Bean, Assorted Fruit is available at 2 retailers
About this product
Candy · Candy Piece