Is ORGANIC LIGHTLY SALTED BROWN RICE AND CRACKED BLACK PEPPER PUFFED GRAIN RICE CAKES, CRACKED BLACK PEPPER Low FODMAP?
Description
Airy, crisp discs deliver a light crunch with subtle seasoning and a piquant finish; commonly used as a snack or as a neutral base for spreads, cheese, and dips. Reviewers often cite satisfying texture, convenient topping vehicle, occasional breakage during shipping, and mixed opinions on seasoning intensity and value perception.
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Description
Airy, crisp discs deliver a light crunch with subtle seasoning and a piquant finish; commonly used as a snack or as a neutral base for spreads, cheese, and dips. Reviewers often cite satisfying texture, convenient topping vehicle, occasional breakage during shipping, and mixed opinions on seasoning intensity and value perception.
Ingredients
Organic Brown Rice, Organic Cracked Black Pepper, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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