This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC LIGHTLY SWEETENED BLUEBERRY POMEGRANATE ICED GREEN TEA, LIGHTLY SWEETENED BLUEBERRY POMEGRANATE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Chilled, lightly sweet beverage with pronounced berry and pomegranate notes, a clean, smooth mouthfeel and subtle brightness; light-bodied and crisp. Commonly served cold over ice, enjoyed with meals, as a refreshing drink, or taken on the go in ready to drink portions for casual sipping or light social occasions regularly.

Ingredients

Filtered Water, Cane Sugar (Organic), Fair Trade, Natural Flavors (Pomegranate, Blueberry & Other), Acai Juice (Organic), Lemon Juice (Organic), Green Tea (Organic)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is ORGANIC LIGHTLY SWEETENED BLUEBERRY POMEGRANATE ICED GREEN TEA, LIGHTLY SWEETENED BLUEBERRY POMEGRANATE Low FODMAP? | Spoonful