No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC MANUKA HONEY TRUFFLE BAR (MILK CHOCOLATE) - 70G BAR Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

G, Mg, S 12G, Fibre 1G, Vitamin A, Vitamin C, Calcium, Iron, Chocolate (Cocoa Mass, Evaporated Cane Sugar, Cocoa Butter,whole Milk Powder, Soy Lecithin, Vanilla), Active Manuka Honey, Active Beechwood Honey, Coconut Oil, Himalayan Salt, Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

ORGANIC MANUKA HONEY TRUFFLE BAR (MILK CHOCOLATE) - 70G BAR is available at 1 retailer

National Nutrition

About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? ORGANIC MANUKA HONEY TRUFFLE BAR (MILK CHOCOLATE) - 70G BAR | Spoonful