Is Organic Minestrone Soup Low FODMAP?

Ingredients

Filtered Water, Organic Tomatoes, Organic Onions, Organic Carrots, Organic Kidney Beans, Organic Potatoes, Organic Celery, Organic Pasta (Organic Semolina Flour), Organic Green Beans, Organic Peas, Organic Leeks, Spices, Sea Salt, Organic Safflower And/or Sunflower Oil, Srganic Garlic, Contains Wheat, Certified Kosher - Pareve

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Organic Minestrone Soup is available at 1 retailer

About this product

Soup · Can