Is Organic Mini Milk Chocolate Creamy Bar, 0.7 oz Low FODMAP?

Ingredients

organic milk chocolate (organic dried cane syrup, organic cocoa butter, organic chocolate liquor, organic whole milk powder, organic soy lecithin (as an emulsifier), organic vanilla), vegetable oil (contains one or more of the following: organic coconut oil, organic palm oil, organic canola oil), organic powdered sugar, organic milk powder, organic pure vanilla powder, from rainforest alliance certified tm farms sustainably sourced palm oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Organic Mini Milk Chocolate Creamy Bar, 0.7 oz is available at 1 retailer

About this product

Candy · Bar