Is ORGANIC NOODLE CHICKEN SOUP Low FODMAP?

Ingredients

WATER, ORGANIC SEASONED CHICKEN WHITE MEAT (ORGANIC CHICKEN WHITE MEAT, WATER, ORGANIC RICE STARCH, SALT), ORGANIC SWEET POTATO, ORGANIC CARROTS, ORGANIC YELLOW CORN, ORGANIC CELERY, ORGANIC EGG NOODLES (ORGANIC WHEAT FLOUR, ORGANIC EGG WHITE, ORGANIC WHOLE EGG), ORGANIC CORN STARCH, ORGANIC CHICKEN BROTH CONCENTRATE (ORGANIC CHICKEN FLAVOR, ORGANIC CHICKEN BROTH, ORGANIC CARROT JUICE CONCENTRATE, SEA SALT, ORGANIC YEAST EXTRACT, ORGANIC ONION JUICE CONCENTRATE, ORGANIC ONION POWDER, ORGANIC POTATO FLOUR, ORGANIC GARLIC POWDER, ORGANIC TOMATO PASTE, ORGANIC TURMERIC (FOR COLOR), ORGANIC CARROT POWDER, ORGANIC CANOLA OIL, ORGANIC SPICE, ORGANIC FLAVOR), ORGANIC KALE, CHICKEN FLAVOR (YEAST EXTRACT, NATURAL FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soup · Liquid