Is Organic Org 72% Dark Chunkies Low FODMAP?
Description
Rich, intense bittersweet flavor with pronounced depth; firm, irregular chunks provide a dense, slightly crumbly texture that softens and melts when warmed. Commonly used for baking, melting into sauces, folding into batters, or topping desserts. Reviews often praise baking performance and consistent chunk size, though some note occasional size variability.
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Description
Rich, intense bittersweet flavor with pronounced depth; firm, irregular chunks provide a dense, slightly crumbly texture that softens and melts when warmed. Commonly used for baking, melting into sauces, folding into batters, or topping desserts. Reviews often praise baking performance and consistent chunk size, though some note occasional size variability.
Ingredients
Chocolate (Cocoa Mass, Cane Sugar, Cocoa Butter), Milk Protein Isolate, Contains: Milk May Contain: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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