Is Organic Pancake and Waffle Mix, Classic Recipe by Birch Benders, Whole Grain, Non-GMO, 16 Ounce, Pack of 3 Vegetarian?


Ingredients
Organic Wheat Flour, Organic Evaporated Cane Juice, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Non- Gmo Corn Starch), Salt, Organic Potato Starch, Organic Cassava Starch
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Similar Products
Birch Benders Pancake & Waffle Mix Paleo Gluten & Grain Free Plain -- 12 oz
Birch Benders Organic Pancake & Waffle Mix Gluten Free Plain -- 14 oz
Birch Benders Griddle Cakes, Pancake Waffle Mix Keto, 10 Ounce
Birch Benders Griddle Cakes, Pancake & Waffle Mix Classic Organic, 16 Ounce
BIRCH BENDERS PLANT PROTEIN PANCAKE & WAFFLE MIX, 14 OZ


