Is Organic Raspberry Vinaigrette - 12fl oz - Good & Gather™ Low FODMAP?
Description
Bright raspberry-forward flavor with a balance of sweet and tangy notes; smooth, pourable vinaigrette texture that coats greens. Commonly used on mixed and fruit salads, grilled chicken, and as a marinade. Reviewers often praise fruity taste and value while some note it can be overly sweet or thin in consistency.
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Why it's not low FODMAP
- dried onion
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bright raspberry-forward flavor with a balance of sweet and tangy notes; smooth, pourable vinaigrette texture that coats greens. Commonly used on mixed and fruit salads, grilled chicken, and as a marinade. Reviewers often praise fruity taste and value while some note it can be overly sweet or thin in consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Cane Sugar*, Raspberries*, Soybean Oil*, Distilled Vinegar*, Red Wine Vinegar*, Contains Less Than 2% Of Lemon Juice Concentrate*, Sea Salt, Spice*, Xanthan Gum, Dried Onion*, Fruit And Vegetable Juice (For Color)*, Natural Flavor. *Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Raspberry Vinaigrette - 12fl oz - Good & Gather™ is available at 1 retailer
About this product
Dressing · Bottle, Liquid