Is Organic Raspberry Vinaigrette - 12fl oz - Good & Gather™ Low FODMAP?
Description
Bright raspberry-forward flavor with a balance of sweet and tangy notes; smooth, pourable vinaigrette texture that coats greens. Commonly used on mixed and fruit salads, grilled chicken, and as a marinade. Reviewers often praise fruity taste and value while some note it can be overly sweet or thin in consistency.
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Description
Bright raspberry-forward flavor with a balance of sweet and tangy notes; smooth, pourable vinaigrette texture that coats greens. Commonly used on mixed and fruit salads, grilled chicken, and as a marinade. Reviewers often praise fruity taste and value while some note it can be overly sweet or thin in consistency.
Ingredients
Water, Cane Sugar*, Raspberries*, Soybean Oil*, Distilled Vinegar*, Red Wine Vinegar*, Contains Less Than 2% Of Lemon Juice Concentrate*, Sea Salt, Spice*, Xanthan Gum, Dried Onion*, Fruit And Vegetable Juice (For Color)*, Natural Flavor. *Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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