Is ORGANIC RED WINE VINAIGRETTE DRESSING, RED WINE VINAIGRETTE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Tangy, bright dressing with a smooth, slightly thin texture that lightly coats greens and complements salads, grain bowls, and roasted vegetables; commonly used as a marinade or finishing drizzle. Reviewers frequently cite balanced acidity and versatile use, while some mention a lighter body and mild seasoning compared with bolder options.

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Organic Sugar, Organic Canola Oil, Water, Organic Red Wine Vinegar, Organic Apple Cider Vinegar, Salt, Organic Spices, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.