Is Organic Salt Free Italian Dressing, 8 fl oz Low FODMAP?
Description
Light, bright dressing offers a tangy flavor and subtle herbaceous undertones with a smooth, slightly viscous texture that clings to greens. Commonly used to dress mixed salads, marinate vegetables or proteins, and drizzle over grain bowls. Reviewers frequently cite balanced taste, reliable consistency, and easy pouring for everyday kitchen use.
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Why it's not low FODMAP
- of organic dried garlic
- organic dried onion
- organic apple juice from concentrate
of organic dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Light, bright dressing offers a tangy flavor and subtle herbaceous undertones with a smooth, slightly viscous texture that clings to greens. Commonly used to dress mixed salads, marinate vegetables or proteins, and drizzle over grain bowls. Reviewers frequently cite balanced taste, reliable consistency, and easy pouring for everyday kitchen use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Apple Juice from Concentrate, Organic Apple Cider Vinegar, Organic High Oleic Sunflower Oil, Organic White Wine Vinegar, Water, Less Than 2% of Organic Dried Garlic, Organic Dried Onion, Organic Tapioca Starch, Organic Dried Bell Peppers, Xanthan Gum, Organic Basil, Organic Oregano, Organic Summer Savory, Organic Black Pepper, Organic Rosemary.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Organic Salt Free Italian Dressing, 8 fl oz is available at 1 retailer
About this product
Dressing · Bottle