Is ORGANIC SEA SALT & OLIVE OIL POPCORN, SEA SALT & OLIVE OIL Low FODMAP?
Description
Lightly savory, subtly seasoned popcorn with a crisp exterior and tender centers; kernels pop evenly with a delicate sheen rather than heavy coating. Commonly enjoyed for casual snacking, movie nights, or party bowls. Reviewers note consistent crunch, balanced seasoning, and convenient portioning, with occasional comments about a few unpopped kernels.
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Description
Lightly savory, subtly seasoned popcorn with a crisp exterior and tender centers; kernels pop evenly with a delicate sheen rather than heavy coating. Commonly enjoyed for casual snacking, movie nights, or party bowls. Reviewers note consistent crunch, balanced seasoning, and convenient portioning, with occasional comments about a few unpopped kernels.
Ingredients
Organic Popcorn, Organic Extra Virgin Olive Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.