No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Seasonal Flavoured Kombucha - Power Flower Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Floral-forward seasonal flavor registers as lightly tart with pronounced aromatic notes; effervescent, medium-fine bubbles create a crisp mouthfeel. Consumers commonly enjoy it chilled as a refreshing standalone drink, as a mixer in cocktails, or paired with light meals. Reviews frequently mention consistent fizz, pleasant aroma, and variable sweetness perception overall.

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Ingredients

brewed tea (water, oolong tea (organic), rooibos, hibisuc (organic), orange peel (organic), vanilla bean (organic), cinnamon (organic), coriander (organic), cherry (organic), clove (organic)), cane sugar (organic), live kombucha culture (yeast, bacteria)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Organic Seasonal Flavoured Kombucha - Power Flower is available at 4 retailers

Whole FoodsSafewayGiant EagleSpud Ca

About this product

Beverage · Liquid

Flavor
FloralFruityTartCitrus
Texture
Carbonated
Commonly used for
DrinkingMeal PrepOn The Go
Low FODMAP? Organic Seasonal Flavoured Kombucha - Power Flower | Spoonful