Is Organic Simmer Sauce - Southwest Taco Low FODMAP?

Ingredients

Water, Tomatoes, Onion, Sea Salt, Chili Pepper, Cilantro, Canola Oil, Cumin, Garlic, Lime Juice Concentrate, Smoked Paprika, Oregano, Chipotle Pepper, Cayenne Pepper , Organic Frontier Coop Is Not A Allergen Free Facility

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Organic Simmer Sauce - Southwest Taco is available at 1 retailer

About this product

Sauce · Bottle