Is ORGANIC SOUP, SIGNATURE TORTILLA Gluten Free?

Ingredients

WATER, ORGANIC VEGETABLE STOCK (WATER, VEGETABLES** AND RECONSTITUTED VEGETABLES** [CARROTS**, CELERY**, ONIONS**, TOMATOES**]), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC CORN, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC ONIONS, ORGANIC BLACK BEANS, ORGANIC WHITE CORN MASA, ORGANIC RED PEPPERS, CONTAINS LESS THAN 2% OF: ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SUGAR, SALT, ORGANIC SPICE, ORGANIC MALTODEXTRIN, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC JALAPENO PEPPERS, ORGANIC YEAST EXTRACT, ORGANIC OREGANO, ORGANIC CILANTRO, ORGANIC CARAMEL COLOR, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED ONIONS, ORGANIC POTATO STARCH.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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