Is Organic Sugar - 32oz - Good & Gather™ Low FODMAP?
Description
This 32-ounce package offers a clean, sweet flavor with fine, free-flowing granules that dissolve readily. Commonly used for baking, hot beverages, and sprinkling on pastries, it provides predictable sweetness. Customer reviews note consistent quality and value; some mention occasional clumping in humid conditions and appreciation for resealable packaging for storage.
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Description
This 32-ounce package offers a clean, sweet flavor with fine, free-flowing granules that dissolve readily. Commonly used for baking, hot beverages, and sprinkling on pastries, it provides predictable sweetness. Customer reviews note consistent quality and value; some mention occasional clumping in humid conditions and appreciation for resealable packaging for storage.
Ingredients
Organic Cane Sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.