Is ORGANIC THOUSAND ISLAND DRESSING, THOUSAND ISLAND Low FODMAP?


Ingredients
ORGANIC SOYBEAN OIL, WATER, ORGANIC PICKLE RELISH (ORGANIC CUCUMBERS, ORGANIC SUGAR, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC DEHYDRATED PEPPERS, CALCIUM CHLORIDE, XANTHAN GUM, ORGANIC NATURAL FLAVORS, ORGANIC GUM ARABIC), ORGANIC CRUSHED TOMATOES, ORGANIC CANE SUGAR, ORGANIC DISTILLED VINEGAR, SEA SALT, ORGANIC EGG POWDER, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, XANTHAN GUM, ORGANIC ROSEMARY EXTRACT, ORGANIC PAPRIKA.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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