Is Organic Tomato Basil Pasta Sauce 24oz - Good & Gather™ Low FODMAP?
Description
Offers a balanced, mildly tangy flavor with subtle herb undertones and a smooth, slightly chunky texture. Commonly used as a pasta sauce, pizza base, or dip for bread; reviewers often note consistent jar-to-jar seasoning, easy reheating, and versatility for weeknight meals, while some mention variable sweetness levels and saltiness variations.
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Description
Offers a balanced, mildly tangy flavor with subtle herb undertones and a smooth, slightly chunky texture. Commonly used as a pasta sauce, pizza base, or dip for bread; reviewers often note consistent jar-to-jar seasoning, easy reheating, and versatility for weeknight meals, while some mention variable sweetness levels and saltiness variations.
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste, Citric Acid), Organic Diced Tomatoes In Organic Tomato Juice, Organic Onions, Organic Basil, Organic Extra Virgin Olive Oil, Sea Salt, Organic Sugar, Organic Spices, Organic Dried Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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